Interactive double-end bag that delivers a full-body workout through high intensity interval training (hiit) delivered through our Cross body app on your android or Apple device

Teaches and develops proper striking technique while effectively training cardio and core strength through beginner, intermediate and advanced difficulty levels

Mobile app guides you through 10,000 exhilarating and adaptive workouts that prompt and Track strikes and cardio moves, you will never get bored on this machine

Wireless sensor in the Double end bag Syncs with the Cross body app and detects strikes and key performance metrics including accuracy, speed, power and strike combinations

Includes a universal tablet/Smartphone holder, tablet not included